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Dr. Sarah Johnson
Dr. Sarah Johnson
10:30 AM
How have you been feeling since our last session?
Therapist
Support Team
Support Team
Yesterday
We've added some new resources to your account. Check them out!
Support
2
Dr. Michael Chen
Dr. Michael Chen
Monday
Looking forward to seeing you at the group session!
Group Therapist
Anxiety Support Group
Anxiety Support Group
May 18
Maria: Thanks for sharing that resource John, it really helped.
7 members
Emma - Wellness Coach
Emma - Wellness Coach
May 16
I've updated your wellness plan based on your progress!
Coach
Mindfulness Practice
Mindfulness Practice
May 14
Your new weekly mindfulness exercises are ready
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Dr. Sarah Johnson
Dr. Sarah Johnson
Online - Therapist
Today
Dr. Sarah Johnson
Hi John, how have you been feeling since our last session?
10:30 AM
JD
Hi Dr. Johnson, I've been doing better. The exercises you suggested have really helped with my anxiety.
10:32 AM
Dr. Sarah Johnson
That's great to hear! Which exercises have been most helpful for you?
10:33 AM
JD
The breathing techniques and the journaling prompts. I've been doing them every morning.
10:35 AM
Dr. Sarah Johnson
I'm glad they're working for you. Would you like to schedule our next session for the same time next week?
10:36 AM